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Offers Telehealth

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Accepts Online Payments

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Accepting New Clients


About

Deep, collaborative healing work.

Welcome to Cascadian Mind Works! My name is Jacob. I offer holistic, integrative mental health therapy in Spokane, WA.

My practice integrates mindfulness practices, somatic techniques, and a deep existential examination of the self. Together we will work to identify the patterns of behavior that leave you feeling stuck, grow in awareness of how emotions show up in the body, and begin to take steps towards meaningful change.

I am now accepting clients in-person and online in Spokane, WA

A small stream flows through a lush forest, surrounded by trees and grasses, in a quiet and natural environment.

Break free from old ways of being.

Our experience of life is shaped by the residue of memories and the stories we tell ourselves about them. By exploring patterns that leave you feeling stuck and suffering, we will uncover the root causes of challenging emotions and unhealthy behaviors, and create space for growth and transformation. I will support you as we examine old wounds, find a renewed sense of purpose, and begin your journey of self discovery.

Areas of Practice

  • Life Stress & Burnout
  • Anxiety
  • Depression
  • Trauma & C-PTSD
  • Neurodivergence
  • Spirituality
  • Psychedelic Integration

Mental Health Services

I currently offer psychotherapy services and mindfulness instruction both in-person in Spokane, WA and by telehealth in Washington State.

Currently accepting individual clients from adolescents (13+) to adults, as well as offering periodic group work, private retreats and informational workshops.

I strive to create a trauma-informed, safe environment for all individuals, regardless of race, identity or orientation.

Contact me today to discuss how I might be able to help you along your healing journey.

Contact Me

Reach me in Spokane to schedule a confidential intake. I offer flexible appointments, telehealth options, and compassionate support in a private, calming space.

Location

3308 N Crestline St.

Spokane, WA

Phone

509.866.6788

Email

jacob@cascadianmind.com